Sports are organized physical games and physical exercises. These satisfy the need for physical activity, play and competition in humans. In all actuality all sports are possibly competitive. This is the main difference between recreation, leisure and sports.
Recreation is generally seen as the passive entertainment or social game of non-competitive contact with others, often of a low intensity. It involves walking, playing ball games or using other low-impact physical activities. Leisure time is generally seen as the highly competitive type of activity where one participant is typically equipped with superior athletic ability, skill and physical fitness and where the outcome is primarily determined by physical skill. The term leisure time refers to the periods of time during which sports or other recreational activities are carried out, during which the participants are not actively competing.
Leisure time normally includes the periods of time during which children are active and physically fit. It is also a time in which most adults actively participate in various forms of recreation, though professional sports, recreational or even household pursuits. Many people consider sports a part of life, which involve skill, the application of physical fitness and the use of creative thinking. Sports can be competitive or non-competitive. A sport is defined as a physical activity that uses a set of rules or requirements for the participants to meet in order to determine the outcome of the game.
A sport can include contact sports like contact wrestling, boxing and mixed martial arts. It can also include performance-based games like bowling and tennis. It may include games like cheerleading, track and field and swimming. A sport can also involve participation in games that require physical fitness. These games include running, lifting weights, volleyball and hockey. All these games engage the use of physical skills like speed, strength, agility, balance and steadiness.
Learning about sports and physical activities can enhance your child’s mental and physical development. Children who are engaged in games and physical activities, learn to be confident, aware, responsive and caring. The skills they learn can help them in their academic and social development and can make them well rounded and ready to take on the world.
In our world today, many children are being encouraged and rewarded for engaging in safe and fair games and physical activities. This encourages healthy minds and bodies. The mental well-being of a child is dependent on the presence of discipline and structure in his life. The presence of discipline and structure within the home, neighborhood, school and community impacts how a child learns, grows and develops mentally.